CAPE HAKE
Mild in flavour and with a tender, flaky texture, It is also low in fat and a good source of protein, Omega 3, vitamins & minerals.
https://www.ij.co.za/
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Mild in flavour and with a tender, flaky texture, It is also low in fat and a good source of protein, Omega 3, vitamins & minerals.
https://www.ij.co.za/
Dunkeld Food offers a range of crumbed products made from Cape & Namibian Hake (Merluccius capensis), a fish with a firm texture, mild flavour and high nutritional value.